These Cast Iron Skillet Recipes Will Give You New Respect for Your Pan (2024)

FAQs

Why do some recipes call for a cast iron skillet? ›

That's because we believe in the advantages of using cast iron as cookware. Cast iron can impart a great sear and crust on meats; it can withstand high temperatures on the stovetop as well as in the oven. And as I've shown, it can be used to create a variety of meals.

The benefit of using a cast iron pan is that it gets screaming hot and stays hot. Unlike thinner pans, like aluminum, the heat level doesn't fluctuate in a cast iron. This makes the cast iron an ideal choice for foods that need high heat.

We recommend starting with vegetables as they are more forgiving than most proteins - they taste delicious and won't stick to your pan! Keep in mind that using a little bit of oil is necessary to help to keep food from sticking.

Cooking with Carbon Steel Pans

And because it's more conductive than cast iron, it heats more evenly, with fewer hot spots. But even with that, it is still capable of reaching temperatures high enough to thoroughly sear a steak, and can likewise be used on the stovetop and in the oven.

Finally, since cast iron retains heat so well, any style of eggs are more likely to brown and overcook. Avoid cast iron altogether with eggs and opt for a thinner, nonstick skillet. Cast iron can be a fantastic surface on which to cook a piece of fish.

The type of iron that comes from cast iron cooking is nonheme iron and is safe to consume. It is the same type of iron as found in plant sources such as beans, spinach and tofu. Children one to three years old only need 7mg iron daily, so if it's best not to cook every meal for children this age in cast iron cookware.

Our Favorite Cast Iron Skillets

Our Best Overall winner was the Lodge 10.25-Inch Pre-Seasoned Cast Iron Skillet, which is no surprise given the brand's reputation for inexpensive, quality cast iron skillets that stand the test of time. We also loved the versatility of the Stargazer 10.5-inch Cast Iron Skillet.

When you buy from Le Creuset, you're paying for high-quality pots and pans that are designed to stand the test of time. Rather than aluminum or stainless steel, Le Creuset craft their pieces from cast iron, which has a much higher heat capacity.

Can I use soap to wash cast iron? Contrary to popular belief, you can use a small amount of soap to clean cast iron cookware! Large amounts of soap can strip the seasoning off your pan, but you can easily re-season your pan as needed.

When it comes to new and used skillets — a little soap and water is a good thing. This first wash removes factory residue or rust bits. Make sure you rinse and dry the pan well after this first washing. You'll likely only need to wash your skillet with soap once or twice a year if you take good care of it.

Can you use olive oil on cast iron? ›

Since olive oil is such a pantry staple, many people naturally wonder if they can use olive oil to season cast iron. You can use olive oil to season cast iron, but you need to choose a high quality extra virgin olive oil, which should have a smoke point close to 400 degrees Fahrenheit.

All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.

While your recipe will likely work fine with a normal pan, it won't develop the same kind of crispy exterior that it might with cast iron. If you don't have a cast iron pan and aren't willing to buy one today then use what you have. Even if it doesn't work as well it will be better than not making anything.

The answer is yes. Food prepared in Cast-iron pre- seasoned cookware will give the authentic traditional taste to your cooking. Indian cooking is always packed with flavors and cast iron helps to enhance those flavors. Professional chefs use cast iron due to its many advantages.